iGift Hampers Blog

Fruits that Can Burn Belly FatThere are so many different diets out there, and many of them say that you should avoid eating fruits. That’s because fruits are contain natural sugars and are high in calories, which would naturally make them a bad choice for weight loss goals. However, weight loss isn’t just about cutting calories; it’s about cutting unhealthy foods that are high in calories from your diet. For example, it’s far better to eat a banana that has 100 calories than it is to eat a bag …