Books

Take Control with Confidence By: Shannah Kennedy, Lyndall Mitchell   Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence?...

Little Book of Mindfulness Dr Patrizia Collard Mindfulness can help many people living with cancer and is especially helpful in dealing with insomnia, pain, stress and anxiety. The Little Book of...

Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop?With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you...

This is your life. Do what is essential to make it the best with these twenty achievable tips.We live in a world of time famine, stuffocation and addiction to entertainment rather than education. So...

Discover what you really want in life and how to get it! This book is for your life strategy, to help you get back to your foundations. It is about integrating into your everyday life the things...