The Essentialists : Shine 20 Secrets to a Happy Life

From The Essentialists comes Shine: a short and stylish guide to twenty simple life skills that will help you to thrive. In this fast-paced world, it's easy to get caught up in the chaos and lose sight of what truly matters. That's where Shine comes in.

With twenty achievable tips, this book is designed to help you eliminate the noise and distractions that hold you back, and focus on what is essential to living a happy and fulfilling life. From 'Clarity' and 'Mindfulness' to 'Declutter' and 'Sleep', each chapter offers practical advice and inspiration on how to master these techniques and make them a part of your everyday routine.

Shine is not about doing more, but rather doing what is right for you. It's about prioritizing your well-being and taking the time to invest in yourself. With insights from leading Australian business and life strategist, Shannah Kennedy, and wellness expert, Lyndall Mitchell, this book offers a unique perspective on how to find balance and create a life that truly shines.

Whether you're a busy executive, entrepreneur, or simply someone who is looking to bring more joy and fulfillment into their life, Shine is the guide you need. Discover the power of having a vision, learn how to set effective boundaries, and understand why keeping a journal can make you happier.

Both Kennedy and Mitchell have extensive experience working with individuals from all walks of life, including Olympians, CEOs, and entrepreneurs. They understand the challenges and pressures that come with modern living, and are dedicated to helping others overcome them.

So, if you're ready to take control of your life and start living on purpose again, then Shine is the book for you. Say goodbye to time famine and stuffocation, and hello to a life filled with clarity, purpose, and happiness. Let the Essentialists show you the way.