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Avocado's are in our Beautiful Fresh Fruit Hampers, The gift to give forevery occasion. They aren't just Avolicious, avocado's have many nutritionalbenefits for your body.AVOCADO FACTSGOOD FOR YOUR HEART:Avocado's are one of the few fruits that are also a healthy fat food. A 50g serve or quarterof avocado contains 6g of total fat, that's around the same amount of fat as in a teaspoonof cooking oil. Avocado's are particularly rich in healthy monounsaturated fats. A healthy varied diet high in fru …